hEDS Movement Education
Move better.
Live fuller.
With hEDS.
Specialized movement education for people living with hypermobile Ehlers-Danlos Syndrome — designed to reduce flares, rebuild strength, and help you finally understand your body.
About Nicole
A body coach who understands hEDS
I'm Nicole Chuba — an EDS educator and movement therapist dedicated to helping people with hypermobile Ehlers-Danlos Syndrome find safe, effective ways to move and thrive. My practice blends evidence-informed movement therapy with deep education about connective tissue conditions.
Living with hEDS myself, I understand firsthand the frustration of working with providers who don't understand EDS. That's why I trained to understand movement to support my body the way it needed.
- Certified Yoga Teacher
- EDS Echo Trained
- IMM Trained
- hEDS & Hypermobility Friendly
- Chronic Pain Friendly
Services
How we work together
Right now I offer two ways to get started — a free downloadable handbook and spots on the waitlist for my next virtual training session.
The hEDS Handbook
A free, comprehensive guide to understanding your hypermobile Ehlers-Danlos Syndrome — covering movement principles, daily strategies, flare management, and how to advocate for yourself in medical settings.
Virtual Training Session Waitlist
My next live virtual training session is filling up. Join the waitlist to be first in line when spots open — you'll get early access, details on what's covered, and a special welcome offer.
The Signature Program
The Hypermobile System
A complete online program designed for people with hEDS who are ready to reduce flares and finally understand their bodies.
Understand
Deep-dive into hEDS, your nervous system, and why standard exercise advice often backfires
Stabilize
Build a personalized foundation of joint stability, proprioception, and sustainable daily movement
Thrive
Progress your practice with confidence, manage flares, and advocate for your care
Be the first to know when the next session opens.
What the community is saying
"Nicole is the first movement coach who actually understood my hEDS. Her approach has completely changed how I relate to my body. Fewer dislocations in 3 months than in the previous year."
"I had given up on exercise because everything I tried made me worse. Nicole's program was the first thing that actually made me feel stronger without crashing. I wish I'd found her years ago."
"The hEDS education content is unlike anything else I've found online. Finally a resource that explains the science in plain language and gives me practical tools I can actually use."
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